About Us

Gentle Flow and Chair Yoga taught by Krista Sanderson. She's been teaching in the valley for over 17 yrs and offers group and private lessons.Practice with Kristi for a gentle flowing yoga class under the beautiful outdoor pavilion at The Nest peacefully situated along the Swan River. Open to all-levels. Please bring a mat if you have one.
Wednesdays starting 6/26 from 10-11am through September. Tu/Th 9-10 am, Gentle Flow Yoga, Thurs 10:30 -11:30, Chair Yoga. Class will be held rain or shine at the Swan River Community Hall.